15-Minute Garlic Soy Shrimp Lettuce Wraps
These garlic soy shrimp lettuce wraps come together in about fifteen minutes, which makes them a real weeknight win. The shrimp cooks fast in a sticky, savory glaze, and you pile it into crisp lettuce leaves with a handful of fresh toppings.

They’re messy in the best way. Each bite hits you with warm, saucy shrimp, cool shredded carrot, and a little crunch from roasted peanuts. I keep the ingredient list short so you can pull this off without a last-minute grocery run.
What Makes This Dish a Keeper
The shrimp stays tender because it barely spends any time in the pan. It picks up a glossy coating of soy, garlic, and ginger that’s salty, a tiny bit sweet, and just rich enough to feel satisfying without weighing you down.
Butter lettuce gives you the perfect little cups, with a mild flavor that lets the shrimp shine. If you like a firmer crunch, romaine hearts hold up well too. I love that you can eat three or four of these and still feel light.
Ingredients

- 1 lb large shrimp, peeled and tails off: look for 26/30 count so they don’t overcook in the time it takes the sauce to thicken
- 2 tbsp soy sauce: use tamari for a gluten-free option
- 1 tbsp honey: adds a gentle sweetness that rounds out the salt
- 1 tsp rice vinegar: a little acidity keeps the glaze from tasting flat
- 1 tsp toasted sesame oil: for that nutty, savory finish
- 1 tsp cornstarch: gives the sauce its clingy, glossy texture
- ¼ tsp red pepper flakes: optional, for a mild warmth
- 2 tbsp water
- 3 cloves garlic, minced
- 1 tbsp grated fresh ginger
- 1 tbsp neutral oil, for cooking
- 1 head butter lettuce, leaves separated and rinsed
- Toppings: shredded carrot, sliced green onion, roasted peanuts, fresh cilantro
Easy Twists
- Swap the protein: boneless chicken thighs or firm tofu cut into thin strips both work. Sear the chicken until just cooked through. Press tofu dry and cook until golden.
- Dial up the heat: add a chopped fresh chili or a spoonful of sriracha to the sauce.
- No honey: light brown sugar or maple syrup both melt into the glaze nicely.
- Make it gluten-free: use tamari instead of soy sauce and double-check that your cornstarch is labeled gluten-free.
Viral Smashed Cucumber Salad makes a bright, easy side salad for these lettuce wraps.
How to Make Garlic Soy Shrimp Lettuce Wraps
Step 1: Whisk the Sauce

In a small bowl, whisk together the 2 tbsp soy sauce, 1 tbsp honey, 1 tsp rice vinegar, 1 tsp sesame oil, 1 tsp cornstarch, ¼ tsp red pepper flakes, and 2 tbsp water. Stir until the cornstarch dissolves completely and the mixture looks smooth.
Once it hits the hot pan, it will thicken into a shiny glaze. Giving it a good whisk now avoids any chalky lumps later.
Step 2: Sear the Shrimp and Glaze

Pat the shrimp very dry with paper towels and season them lightly with a pinch of salt. Heat the 1 tbsp neutral oil in a large skillet over medium-high heat until it shimmers but isn’t smoking. Lay the shrimp in a single layer and cook for about 2 minutes on the first side, until the edges turn pink.
Flip the shrimp, add the minced garlic and grated ginger, and cook for 1 minute more. Pour in the sauce and toss the shrimp for another minute or two, just until the sauce thickens, coats every piece, and the shrimp are opaque in the center. If the pan gets too dry before the shrimp are done, add a splash of water.
Step 3: Build the Wraps and Serve

Arrange the butter lettuce leaves on a platter like little cups. Spoon a few shrimp into each leaf, then scatter over shredded carrot, sliced green onion, and a few peanuts. Tuck in some cilantro leaves and serve right away while the shrimp is still hot and the lettuce stays crisp.
The contrast between warm, saucy shrimp and fresh, cold lettuce is the whole point.
A Few Notes Before You Start
- Dry shrimp get a better sear: don’t skip the pat-down. It helps the edges brown instead of steam.
- Choose your lettuce wisely: butter lettuce cups fold nicely and taste mild. Iceberg gives you more crunch but tears more easily.
- Don’t overcook: shrimp goes from tender to rubbery in seconds. Pull them off the heat as soon as they’re opaque and the glaze is thick.
- Have your toppings ready: once the shrimp is cooked, you want to assemble fast so the lettuce stays crisp.
Shrimp size affects cook time, so use this as a starting point.
| Shrimp Size (count per pound) | Sear first side | Total time after adding sauce |
|---|---|---|
| Small (51/60) | 1.5 mins | 3 mins |
| Medium (36/40) | 2 mins | 4 mins |
| Large (26/30) | 2.5 mins | 5 mins |
| Extra-large (16/20) | 3 mins | 6 mins |
Storing Leftovers
- Refrigerate: cooked shrimp keeps for up to 3 days in an airtight container. Store the lettuce and toppings separately.
- Reheating: warm the shrimp gently in a skillet over low heat with a teaspoon of water to loosen the glaze. Microwaving works too, but go slow so it doesn’t turn rubbery.
What to Serve With These Lettuce Wraps
A quick cucumber salad tossed with rice vinegar and sesame seeds adds a fresh, tangy crunch that plays off the salty shrimp. For something more filling, a bowl of steamed jasmine rice or cold sesame noodles rounds out the meal. The extra sauce from the pan tastes great drizzled over either.
Frequently Asked Questions
Can I use frozen shrimp?
Yes, just thaw them completely and pat them very dry before cooking. Any extra moisture will stop the sear.
Can I use pre-cooked shrimp?
I wouldn’t. Pre-cooked shrimp will overcook in the time it takes the sauce to thicken, leaving it tough and chewy. Raw shrimp gives you the best texture.
Do I have to use the cornstarch?
The cornstarch creates that clingy glaze. You can leave it out for a thinner sauce, though it won’t coat the shrimp the same way.
What can I use instead of rice vinegar?
Lime juice works well in a pinch. It brings a brighter acidity that’s a little different but still cuts through the rich glaze.

Garlic Soy Shrimp Lettuce Wraps Recipe
Ingredients
Method
- Whisk the soy sauce, honey, rice vinegar, sesame oil, cornstarch, red pepper flakes, and water in a small bowl until smooth.
- Pat shrimp dry, season lightly with salt. Heat oil in a skillet over medium-high. Sear shrimp in a single layer 2 minutes per side, add garlic and ginger, cook 1 minute. Pour in sauce and toss 1 to 2 minutes until thick and glossy.
- Fill lettuce leaves with shrimp, then top with carrot, green onion, peanuts, and cilantro. Serve immediately.
