Gooey Cinnamon Roll Bars (No Yeast Needed)
These cinnamon roll bars give you a soft, buttery dough, a thick swirl of cinnamon sugar, and a tangy cream cheese glaze. No yeast and no rising time means you can mix, bake, and eat them in under an hour.

The dough bakes up tender and holds its shape when you slice it, so the bars travel well and look neat on a plate. They work for a lazy weekend breakfast, a bake sale, or just a quiet afternoon snack.
What Makes These Bars So Good
Baking powder and a bit of sour cream keep the dough light and moist, so you get the pillowy texture of a cinnamon roll without the wait.
The filling turns into sticky, cinnamon-laced ribbons that weave through every bite. Dark brown sugar gives it a deeper caramel note, but light brown sugar works just as well.
The cream cheese glaze has just enough tang to cut through the richness. It sets softly on top and melts into the warm bars if you eat them straight from the pan.
Ingredients

- 2 cups all-purpose flour: spooned and leveled for accuracy
- 2 tsp baking powder: fresh for best rise
- 1/2 tsp salt
- 1/2 cup unsalted butter, softened: let it sit out until it gives when pressed
- 3/4 cup granulated sugar
- 1 large egg: at room temperature
- 1/4 cup sour cream or plain Greek yogurt: adds tenderness
- 1 tsp vanilla extract
- 3 tbsp unsalted butter, melted: for the filling
- 1/3 cup packed brown sugar: light or dark, dark is more caramel-like
- 2 tsp ground cinnamon
- 4 oz cream cheese, softened: full-fat gives the smoothest glaze
- 1 cup powdered sugar
- 2 to 3 tbsp milk or heavy cream: to thin the glaze
- 1/2 tsp vanilla extract: for the glaze
Variations and Substitutions
- Make it vegan: use plant-based butter sticks, a flax egg (1 tbsp ground flaxseed whisked with 3 tbsp water, set 5 minutes), dairy-free yogurt, and vegan cream cheese.
- Swap the glaze: a simple vanilla icing (1 cup powdered sugar, 2 tbsp milk, 1/2 tsp vanilla) tastes great if you skip the cream cheese.
- Add crunch: sprinkle 1/4 cup chopped pecans or walnuts over the filling before rolling.
- Switch the spice: try half cinnamon and half cardamom for a different warm note.
If you like these bars, take a look at our Cinnamon Roll Scones next.
How to Make Cinnamon Roll Bars
Step 1: Mix the Dough

Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper, leaving some overhang for easy lifting. In a medium bowl, whisk together the 2 cups flour, 2 teaspoons baking powder, and 1/2 teaspoon salt. In a large bowl, beat the 1/2 cup softened butter and 3/4 cup sugar with an electric mixer until light and fluffy, about 2 minutes. Add the egg, 1/4 cup sour cream, and 1 teaspoon vanilla, then beat again until smooth, about 1 minute. Gradually mix the dry ingredients into the wet mixture just until a soft dough forms.
The dough will feel a little sticky but should pull cleanly away from the bowl sides. If it seems too wet to handle, work in an extra tablespoon of flour.
Step 2: Roll and Fill the Dough

Turn the dough out onto a lightly floured surface and gently pat or roll it into a 9×12-inch rectangle, roughly 1/4 inch thick. Brush the 3 tablespoons melted butter across the surface, leaving a narrow border bare. Stir the 1/3 cup brown sugar and 2 teaspoons cinnamon together, then sprinkle the mixture evenly over the butter.
Starting from one long edge, roll the dough into a tight log. Pinch the seam and ends to seal, then use a sharp serrated knife to cut the log into 9 even slices, each about 1 inch thick. Arrange the slices cut side up in the prepared pan, nestling them close together and pressing down gently so they sit flush.
Step 3: Bake the Bars

Bake for 23 to 27 minutes, until the tops are golden and a toothpick poked into a dough section, not a cinnamon swirl, comes out clean. The filling will bubble slightly at the edges.
Keep an eye on them during the last few minutes because overbaking dries out the dough. Let the bars cool in the pan for 10 minutes, then lift them out using the parchment and transfer to a wire rack to cool completely.
Step 4: Glaze and Slice

While the bars cool, beat the 4 ounces of softened cream cheese in a medium bowl until smooth. Beat in the 1 cup powdered sugar, 2 to 3 tablespoons milk, and 1/2 teaspoon vanilla until the glaze is creamy and loose enough to drizzle. Spread or drizzle the glaze over the fully cooled bars, letting it settle into the cracks.
Slice into 9 squares and serve. The bars taste best at room temperature, with the glaze set but still soft.
Tips for the Best Bars
- For a cake-like texture, make sure the butter is truly softened, not melted or cold.
- Lining the pan with parchment is not optional here. The sticky filling will glue the bars to the pan without it.
- When cutting the log, use a sawing motion with a serrated knife and wipe the blade clean between slices. This keeps the spiral neat.
- If you want a thinner glaze, add an extra teaspoon of milk at a time until it reaches the consistency you like.
Bake times by pan size:
| Pan size | Bake time |
|---|---|
| 8×8-inch | 23 to 27 mins |
| 9×9-inch | 20 to 24 mins |
| 9×13-inch (double recipe) | 28 to 32 mins |
Storing and Keeping Fresh
- Refrigerate: Store bars in an airtight container in the fridge for up to 5 days. The glaze firms up when cold, so let them sit at room temperature for about 15 minutes before eating.
- Reheating: A quick 10 to 15 seconds in the microwave warms the bar and softens the glaze without making it runny.
- Freezing: Freeze unglazed bars for up to 2 months. Thaw completely, then spread on the glaze before serving.
Frequently Asked Questions
Can I make these bars gluten-free?
Yes, use a 1:1 gluten-free baking flour blend. The dough may be slightly more crumbly, so add an extra tablespoon of sour cream to help it hold together.
My dough tore when I rolled it up. What went wrong?
If your dough feels too cold or dry, it can crack. Patch any tears with a bit of dough and pinch the seam gently. The filling covers most imperfections, and the bars still taste good.
Why is my glaze lumpy?
Your cream cheese probably was not soft enough. Beat it by itself first until it is completely smooth, then add the powdered sugar and milk. Using room-temperature milk also helps everything blend evenly.

Cinnamon Roll Bars Recipe
Ingredients
Method
- Preheat oven to 350°F (175°C). Line an 8×8-inch pan with parchment paper.
- Whisk flour, baking powder, and salt. In another bowl, beat 1/2 cup butter and sugar until fluffy, about 2 minutes. Beat in egg, sour cream, and 1 tsp vanilla. Mix dry ingredients into wet until a soft dough forms.
- Roll dough on floured surface into a 9×12-inch rectangle. Brush with melted butter, then sprinkle with brown sugar and cinnamon. Roll up tightly, slice into 9 pieces, and place cut side up in pan.
- Bake 23 to 27 minutes, until golden and a toothpick comes out clean. Cool 10 minutes, then transfer to a rack to cool completely.
- Beat cream cheese until smooth, then beat in powdered sugar, milk, and 1/2 tsp vanilla. Glaze cooled bars before slicing and serving.
