Crispy Hot Honey Brussels Sprouts
Hot honey Brussels sprouts are the side dish that turns a weeknight dinner into something you genuinely look forward to.

The sprouts get deeply caramelized and crisp around the edges, then they’re tossed in a sticky, spicy-sweet glaze that clings to every nook.
Why This One Works
These sprouts get the full treatment: a hot oven, a single layer, and cut sides pressed flat against the pan. That’s what gives you the shatteringly crisp leaves and tender middles in the same bite.
The hot honey does the rest. It’s warm, not aggressive, and the little bit of vinegar keeps the sweetness from feeling heavy. I make this version on repeat because it needs almost no attention once the pan goes in.
Ingredients

- 1 lb Brussels sprouts, trimmed and halved: look for tight, bright green heads
- 2 tbsp olive oil: enough to coat without pooling
- 1/2 tsp kosher salt: Diamond Crystal or similar
- 1/4 tsp black pepper: freshly ground
- 3 tbsp honey: any mild honey works
- 1 to 2 tsp chili flakes: adjust to your heat tolerance
- 1 tsp apple cider vinegar: a little sharpness to balance the sweet
Variations / Substitutions
- Maple syrup for honey: use the same amount; the flavor is woodsier but still sticky and good
- Extra heat: stir a small pinch of cayenne or a dash of hot sauce into the honey mixture
- Balsamic twist: swap the vinegar for balsamic and skip the chili for a different kind of sweet and tangy finish
- Garlic lover’s move: add a thinly sliced clove of garlic to the pan in the last 4 minutes of roasting
Sticky Baked Crunchy Hot Honey Chicken is a great main dish to serve alongside these sprouts.
How to Make Hot Honey Brussels Sprouts
Step 1: Roast the Sprouts

Heat the oven to 425°F (220°C). On a large sheet pan, toss the halved sprouts with the 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp pepper. Spread them cut-side down in a single layer and roast for 20 minutes.
You’re looking for plenty of dark golden spots on the bottom, that’s where the natural sugars concentrate and turn sweet. The outer leaves will get papery and shatter when you bite, while the centers stay tender.
Step 2: Whisk Together the Hot Honey

While the sprouts roast, stir the 3 tbsp honey, 1 to 2 tsp chili flakes, and 1 tsp apple cider vinegar in a small bowl until combined.
The honey should taste warm but not fiery. If you’re unsure about the heat, start with 1 tsp of chili and you can always drizzle a little extra fresh chili oil at the table.
Step 3: Glaze the Sprouts

Pull the pan from the oven and pour the hot honey over the sprouts. Toss with a spatula until every piece is coated, then spread them back into a single layer and roast for another 3 to 4 minutes.
Watch closely at the end so the honey doesn’t scorch. You want a glossy, lacquered look with crisp, dark edges that catch the glaze.
Step 4: Serve with a Final Drizzle

Transfer the sprouts to a serving plate and scrape any extra glaze from the pan over the top. A tiny pinch of flaky salt right before serving brightens everything and adds another layer of crunch.
A Few Tips
- Cut the sprouts as evenly as you can, halves or quarters depending on size, so they finish at the same time.
- Use a rimmed baking sheet large enough that the sprouts don’t touch. Crowding steams them instead of crisping.
- The chili flakes can vary in heat. Taste the honey mixture before adding it and adjust the amount to suit your crowd.
- Leftover glaze from the pan is gold. Use a silicone spatula to get every last bit onto the platter.
Roasting times shift based on sprout size:
| Sprout Size | Preparation | Cook Time |
|---|---|---|
| Small (1/2 inch) | Halved | 15–18 mins |
| Medium (3/4 inch) | Halved | 20 mins |
| Large (1 inch+) | Halved | 22–25 mins |
Storing Leftover Sprouts
- Refrigerate: cool completely and store in an airtight container for up to 3 days. The texture softens, so expect a less crisp bite.
- Reheating: spread them on a baking sheet and warm in a 375°F (190°C) oven for 5–7 minutes. A quick pass under the broiler at the end can bring back a little crispness.
What to Serve With Hot Honey Brussels Sprouts
These sprouts have enough character to stand up to simple roasted chicken thighs. The sweet heat also pairs well with earthy grains. Try them over a bowl of farro with a spoonful of yogurt and some toasted walnuts. The yogurt cools the heat while the walnuts echo the crisp edges.
Frequently Asked Questions
Can I use frozen Brussels sprouts?
No, frozen sprouts release too much water and won’t crisp up in the oven. Fresh is the way to go here.
How spicy are they really?
With 1 tsp of chili flakes, the heat is gentle and warm. With 2 tsp, you’ll get a distinct tingle. You control it completely.
Can I make them ahead?
You can roast the sprouts a few hours ahead and hold them at room temperature. Glaze and finish the last 4 minutes of roasting right before you eat so the exterior stays sticky.
What else can I use the hot honey on?
Drizzle it over pizza, fried chicken, or roasted sweet potatoes. It also works spooned over a soft cheese like ricotta or goat cheese.

Hot Honey Brussels Sprouts Recipe
Ingredients
Method
- Heat oven to 425°F (220°C). Toss sprouts with oil, salt, and pepper, then spread cut-side down on a sheet pan. Roast 20 minutes.
- While sprouts roast, whisk honey, chili flakes, and vinegar in a small bowl.
- Pull pan from oven, pour honey mixture over sprouts, and toss to coat. Return to a single layer and roast another 3–4 minutes.
- Transfer to a plate, scrape any glaze from the pan over the top, and finish with flaky salt.
