High-Protein Cottage Cheese Oatmeal Bake
A warm, creamy baked oatmeal that packs extra protein thanks to cottage cheese.

It comes together in one bowl and bakes into a soft, custardy breakfast that holds up all week.
Why This Baked Oatmeal Stays in My Rotation
The cottage cheese disappears into the bake, but it adds a gentle tang and a soft, almost custardy texture. I appreciate that it keeps me full until lunch without feeling heavy.
I make a pan on Sunday and slice it into rectangles for the week. It reheats beautifully in the microwave, and the edges get a little chewy while the center stays tender.
Ingredients

- 2 cups old-fashioned rolled oats: use certified gluten-free if needed
- 1 cup full-fat cottage cheese: small-curd works best; low-fat is fine but the texture will be less creamy
- 2 large eggs: room temperature eggs mix in more easily
- 1 cup milk: whole milk gives the richest result, but any milk works
- 3 tablespoons maple syrup: adjust to your sweetness preference
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 cup fresh blueberries (optional): raspberries or diced apple also work well
Variations / Substitutions
- Swap the sweetener: honey or brown sugar both work in place of maple syrup, adjusting to taste.
- Dairy-free: use a thick plant-based yogurt instead of cottage cheese (the texture will be different but still creamy) and dairy-free milk. Replace eggs with flax eggs if needed.
- Add-ins: fold in a handful of fresh raspberries, blueberries, or diced apple before baking; frozen fruit works too, just add an extra 2 to 3 minutes to the bake time.
- Protein boost: stir in a scoop of vanilla protein powder and cut back the milk by 2 tablespoons to keep the batter from getting too thin.
Fluffy Cottage Cheese Omelette is next on our list if this oatmeal is your kind of breakfast.
How to Make Cottage Cheese Oatmeal Bake
Step 1: Whisk the Wet Ingredients

Preheat the oven to 350°F (175°C) and grease an 8×8-inch baking dish. In a large bowl, whisk together the 1 cup cottage cheese, 2 large eggs, 1 cup milk, 3 tablespoons maple syrup, and 1 teaspoon vanilla extract until smooth and no large curds remain.
The mixture will look a little lumpy at first, but keep whisking until it turns mostly uniform. A few tiny curds are fine, they will melt into the bake as it heats.
Step 2: Mix in the Oats and Fruit

Sprinkle in the 2 cups rolled oats, 1 teaspoon baking powder, 1 teaspoon cinnamon, and 1/4 teaspoon salt. Stir with a spatula until everything is evenly combined, then gently fold in the fresh blueberries if you are using them.
The batter will be loose, like a thick pancake batter. That is exactly what you want, it sets up nicely in the oven without drying out.
Step 3: Pour the Batter into the Dish

Scrape the mixture into the prepared baking dish and spread it into an even layer with the spatula. Tuck any fruit down into the batter so it does not burn on top.
Spreading it evenly helps the bake cook at the same rate from edge to center, so you get a consistent texture without raw spots.
Step 4: Bake and Slice

Slide the dish into the preheated oven and bake for 35 to 40 minutes, until the top is golden and the center is set but still gives just a little when you press it. Let the bake cool in the pan for 5 minutes before slicing into squares. The edges will be a touch chewy and the middle soft and custardy.
Tips for the Creamiest Baked Oatmeal
- Small-curd cottage cheese blends more easily into the batter. Large-curd is fine, just give it an extra whisk or two.
- Check the bake at 30 minutes; ovens vary. The center should jiggle just slightly when you shake the pan, it will finish setting as it cools.
- For a crispier top, switch to broil for the last 2 minutes and watch closely so it does not burn.
- This bake holds its shape better after it has cooled for at least 10 minutes. Cutting it hot out of the oven can make it crumble.
Bake times by pan size:
| Pan Size | Bake Time |
|---|---|
| 8×8-inch | 35 to 40 mins |
| 9×9-inch | 30 to 35 mins |
| 9×13-inch | 25 to 30 mins |
Storing Leftover Oatmeal Bake
- Refrigerate: store leftover squares in an airtight container in the fridge for up to 5 days.
- Reheating: reheat individual portions in the microwave for 45 to 60 seconds, or warm in a 300°F oven for 10 minutes.
- Serve Cold: it is also good cold straight from the fridge with a splash of milk.
What to Serve With This Oatmeal Bake
A dollop of Greek yogurt and a drizzle of honey add extra creaminess and a little tang that complements the custard-like center. Fresh berries on the side cut through the richness with a bright pop of acidity.
Frequently Asked Questions
Should I blend the cottage cheese first?
Yes, if you want a completely smooth batter with no curds. Run the cottage cheese, eggs, milk, and maple syrup through a blender before mixing with the oats. It is not necessary but makes the texture even creamier.
Can I use quick oats?
Yes, but the texture will be softer and less chewy. Reduce the baking time by about 5 minutes and watch the center closely.
Can I use almond milk?
Yes, any milk works. The bake may be slightly less creamy with thin non-dairy milks, so whole milk gives the richest result.
Can I freeze this oatmeal bake?
Yes, wrap individual squares tightly in plastic wrap and freeze for up to 2 months. Thaw overnight in the fridge and reheat as usual.

Cottage Cheese Oatmeal Bake Recipe
Ingredients
Method
- Preheat oven to 350°F (175°C) and grease an 8×8-inch baking dish.
- In a large bowl, whisk together cottage cheese, eggs, milk, maple syrup, and vanilla until smooth.
- Stir in oats, baking powder, cinnamon, and salt until evenly combined. Fold in blueberries if using.
- Pour into the prepared dish and spread into an even layer.
- Bake for 35 to 40 minutes until golden and set in the center. Let cool 5 minutes before slicing and serving.
