Fluffy 3-Ingredient Cloud Bread
Cloud bread is a light, pillowy flatbread that comes together with just three main ingredients and bakes up faster than a trip to the grocery store. It’s soft enough to fold around a sandwich, sturdy enough to hold a burger, and has almost no carbs.

If you’ve ever wanted a bread substitute that doesn’t taste like sweetened egg whites, this is the one to try. The cream cheese keeps every bite tender, and a quick whip in the mixer gives it that puffy, airy lift.
Why This Cloud Bread Stays Puffy and Holds Its Shape
I’ve tested versions that collapse into sad, flat discs or shred when you try to pick them up. This one holds because the cream cheese is full fat, the egg whites are whipped to stiff peaks, and the cream of tartar keeps the structure stable through the bake.
You get a round that’s crisp on the outside with a soft, spongy center. It soaks up a little butter, toasts beautifully in a dry pan, and never tastes eggy. I keep coming back to it because it works every single time.
Ingredients

- 3 large eggs, separated: room temperature eggs whip higher and fold more evenly.
- 4 oz cream cheese, softened: use full-fat block cream cheese, not the spreadable tub style.
- ½ tsp cream of tartar: this stabilizes the egg whites and prevents deflating in the oven.
- Pinch of kosher salt: (optional): a tiny bit of salt brings the whole flavor forward.
Variations / Substitutions
- Swap the cream of tartar: use 1 tsp lemon juice or white vinegar instead, but the rise will be slightly less reliable and the tops may brown a little faster.
- Add a savory finish: sprinkle everything bagel seasoning, sesame seeds, or dried rosemary onto the rounds right before they go in the oven.
- Make it sweet: fold ½ tsp vanilla extract and a few drops of liquid stevia into the yolk mixture, then dust the baked rounds with cinnamon. If you like this idea, you might also enjoy our simple keto cinnamon roll muffins.
How to Make Cloud Bread
Step 1: Separate the Eggs

Crack 3 large eggs and separate the whites into a clean, grease-free mixing bowl and the yolks into a small dish. Let both come to room temperature for about 10 minutes while you gather the rest of the ingredients. Getting any yolk into the whites will stop them from whipping properly, so crack each egg into a separate bowl first if you want to be absolutely safe.
Step 2: Whip the Egg Whites

Add ½ tsp cream of tartar and the optional pinch of salt to the egg whites. Beat on high speed with a hand mixer for 4 to 5 minutes, until the whites turn glossy and hold a stiff peak that stands straight up when you lift the beaters. While the mixer runs, preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper. The whites are ready when you can tip the bowl sideways without them sliding.
Step 3: Mix the Yolks and Cream Cheese

In a separate bowl, combine the 4 oz softened cream cheese with the 3 egg yolks. Beat on medium speed for about 1 minute until the mixture is completely smooth and pale yellow, scraping down the sides once. Stop as soon as no white streaks of cream cheese remain; overmixing here can thin it out and make the batter harder to fold later.
Step 4: Fold the Batter and Bake

Scoop the yolk mixture onto the whipped egg whites. Using a wide spatula, fold it in gently, cutting down through the center and lifting up the sides, turning the bowl a little each time. Keep folding just until the batter is a uniform pale yellow with no streaks, about 30 seconds. Overfolding will knock out the air, so stop the moment it looks even. Drop six equal rounds onto the prepared sheet, spacing them a few inches apart, then flatten them slightly with the back of a spoon so they are about ½ inch thick. Bake for 12 to 15 minutes, until the tops are lightly golden and feel set when you press the center lightly. Let the rounds cool on the sheet for 5 minutes, then lift them with a thin spatula and serve warm.
Tips for Fluffy Cloud Bread
- Use a spotlessly clean metal or glass bowl for the whites. Even a trace of grease or soap film can keep them from whipping to stiff peaks.
- Room temperature eggs are not a suggestion here. Cold whites take longer to whip and trap less air, so pull the eggs out of the fridge 20 minutes before you start.
- When measuring cream cheese, 4 oz is half a standard block. Let it sit on the counter for 15 minutes to soften so it blends into the yolks without lumps.
- The rounds will puff high in the oven and settle slightly as they cool. That’s normal and still gives you a nice, spongy lift as long as you don’t open the oven door during the first 10 minutes of baking.
Bake times will shift a little depending on how thick you scoop the batter. Use the table as a rough guide.
| Rounds per batch | Diameter | Bake time |
|---|---|---|
| 6 | about 3 inches | 12 to 14 mins |
| 4 (larger buns) | about 4 inches | 14 to 16 mins |
Storing Cloud Bread
- Refrigerate: stack the cooled rounds between sheets of parchment inside an airtight container and store in the fridge for up to 4 days. They will soften a bit as they sit.
- Reheating: warm them in a dry skillet over medium heat for about 30 seconds per side, or pop them in a toaster on the lowest setting. The edges turn pleasantly crisp this way.
- Freeze: freeze the rounds on a tray first, then transfer to a zip-top bag. Thaw on the counter for 20 minutes and reheat the same way.
What to Serve With Cloud Bread
Cloud bread acts like a soft, neutral flatbread. It soaks up sauces without going soggy, so it works as a dipper for thick soups like tomato basil or a quick curry. Use two rounds as a bun for a grilled chicken sandwich, or toast a round and spread it with almond butter and a drizzle of honey for a filling snack that feels like a treat.
Frequently Asked Questions
Can I make cloud bread without cream of tartar?
Yes, but the egg whites won’t hold as much air and the rounds may turn out flatter and more fragile. Lemon juice or vinegar are the closest substitutes, though the result won’t be quite as tall.
Why did my cloud bread turn out flat?
The most common cause is underwhipped egg whites. The peaks need to be stiff enough that they don’t flop over. Opening the oven door too early or folding the batter too vigorously can also knock the air out fast.
Can I use low-fat cream cheese?
I don’t recommend it. Low-fat cream cheese has more water, which makes the batter runny and can cause the bread to spread instead of puff. Stick with full-fat block cream cheese for the best structure.
Is this recipe keto and low carb?
Yes, each round has only about 1 gram of carbohydrates, coming almost entirely from the cream cheese and a trace from the eggs. It’s a good fit for keto and low-carb meal plans.
Can I double the recipe?
You can, but whip the whites in two separate batches if your mixer bowl isn’t enormous. Overcrowding the bowl makes it hard to get stiff peaks, and the folding gets messy with too much volume at once.

Cloud Bread Recipe
Ingredients
Method
- Separate the eggs, placing the whites in a clean, dry bowl and the yolks in a small dish.
- Add the cream of tartar and salt to the egg whites. Beat on high until stiff peaks form, about 4 to 5 minutes.
- In a second bowl, beat the cream cheese and egg yolks until smooth and pale, about 1 minute.
- Fold the yolk mixture into the whipped whites just until no streaks remain. Drop six rounds onto a parchment-lined baking sheet, flatten slightly, and bake at 300°F (150°C) for 12 to 15 minutes. Cool on the sheet for 5 minutes, then lift and serve.
