Craving comfort food but sticking to a plant-based diet? Look no further! I’ve compiled a list of over 30+ delicious vegan casserole ideas that will satisfy your taste buds and warm your soul.
These casseroles are perfect for family dinners, potlucks, or meal prep. They’re packed with nutrients, bursting with flavor, and 100% vegan-friendly.
Ready to discover your new favorite comfort food? Let’s dive into these scrumptious vegan casseroles that will have everyone asking for seconds!
Vegetable-Based Casseroles
Ratatouille Casserole
This French-inspired dish is a celebration of summer vegetables. Layers of thinly sliced eggplant, zucchini, and tomatoes are arranged in a colorful pattern, then baked to perfection.
Seasoned with herbs like thyme and basil, this casserole is both visually stunning and delicious. It’s a great way to use up your garden’s bounty or farmer’s market haul.
Nutrition info: Approximately 120 calories per serving, rich in vitamins A and C, and a good source of fiber.
Broccoli and “Cheese” Bake
Who says you need dairy for a cheesy casserole? This vegan version uses nutritional yeast and cashews to create a creamy, cheesy sauce that coats tender broccoli florets.
Topped with crispy breadcrumbs, this casserole is comfort food at its finest. It’s a great way to get kids (and adults!) to eat their vegetables.
Nutrition info: About 180 calories per serving, high in fiber, vitamins C and K, and calcium.
Cauliflower “Alfredo” Casserole
This lighter take on Alfredo pasta uses cauliflower as its base. The cauliflower is blended into a creamy sauce, then mixed with pasta and baked until golden.
It’s a sneaky way to add more vegetables to your diet while still enjoying the comfort of a creamy pasta dish. Add some peas or spinach for extra nutrition and color.
Nutrition info: Approximately 200 calories per serving, good source of vitamin C and fiber.
Zucchini Lasagna
This low-carb twist on classic lasagna uses thin slices of zucchini in place of pasta sheets. Layered with a rich tomato sauce and creamy cashew “ricotta,” it’s just as satisfying as the original.
It’s a great option for those watching their carb intake or looking to add more veggies to their meals. Plus, it’s a delicious way to use up that abundance of summer zucchini!
Nutrition info: About 150 calories per serving, high in vitamins A and C, and a good source of calcium.
Eggplant Parmesan Casserole
This vegan version of the Italian classic is just as delicious as the original. Slices of breaded eggplant are layered with marinara sauce and topped with a cashew-based “mozzarella” cheese.
The result is a hearty, satisfying casserole that’s perfect for Sunday dinners or special occasions. Serve with a side salad for a complete meal.
Nutrition info: Approximately 220 calories per serving, good source of fiber and vitamins B1 and B6.
Sweet Potato and Black Bean Enchilada Casserole
This Mexican-inspired casserole combines the sweetness of roasted sweet potatoes with the earthiness of black beans.
Layered with corn tortillas and a spicy enchilada sauce, it’s a flavor explosion in every bite.
Top it with some avocado slices and cilantro for a fresh finish. It’s a crowd-pleaser that’s perfect for potlucks or family gatherings.
Nutrition info: About 250 calories per serving, high in fiber and protein, good source of vitamins A and C.
Spinach and Artichoke Casserole
This creamy casserole is inspired by the popular dip. A blend of spinach and artichokes is mixed with a cashew-based cream sauce and baked until bubbly.
It’s a nutrient-dense dish that’s packed with iron and vitamin C. Serve it as a side dish or main course with some crusty bread on the side.
Nutrition info: Approximately 180 calories per serving, high in iron and vitamins A and C.
Mushroom and Wild Rice Casserole
This earthy casserole combines the nutty flavor of wild rice with the umami-rich taste of mushrooms. It’s a hearty dish that’s perfect for fall and winter meals.
The addition of herbs like thyme and rosemary gives it a wonderful aroma. It’s a great option for holiday dinners or anytime you want a comforting meal.
Nutrition info: About 210 calories per serving, good source of protein, fiber, and B vitamins.
Brussels Sprouts and Quinoa Gratin
This casserole gives Brussels sprouts a delicious makeover. Roasted sprouts are combined with protein-rich quinoa and a creamy cashew sauce, then baked until golden.
It’s a nutritional powerhouse that’s packed with fiber, protein, and vitamins. Even Brussels sprouts skeptics might be converted by this tasty dish!
Nutrition info: Approximately 230 calories per serving, high in protein, fiber, and vitamins C and K.
Butternut Squash and Kale Casserole
This colorful casserole is a celebration of fall flavors. Cubes of roasted butternut squash are combined with hearty kale and a creamy sauce, then topped with crunchy breadcrumbs.
It’s a comforting dish that’s perfect for chilly evenings. The combination of sweet squash and slightly bitter kale creates a balanced and satisfying meal.
Nutrition info: About 190 calories per serving, high in vitamins A and C, good source of fiber.
Bean and Legume-Based Casseroles
Three-Bean Chili Casserole
This hearty casserole takes all the flavors of chili and turns them into a comforting baked dish. A mix of kidney beans, black beans, and pinto beans provides plenty of protein and fiber.
Topped with cornbread batter before baking, it’s a complete meal in one dish. The combination of spicy chili and sweet cornbread is irresistible.
Nutrition info: Approximately 280 calories per serving, high in protein and fiber, good source of iron.
Lentil Shepherd’s Pie
This vegan twist on the classic British dish uses lentils instead of meat for a hearty and satisfying meal. The lentil and vegetable base is topped with creamy mashed potatoes and baked until golden.
It’s a comforting dish that’s perfect for cold winter nights. Serve with some steamed green vegetables for a complete meal.
Nutrition info: About 260 calories per serving, high in protein and fiber, good source of iron and potassium.
Chickpea Pot Pie
Who says pot pies need chicken? This vegan version uses chickpeas and a variety of vegetables in a creamy sauce, all tucked under a flaky crust.
It’s just as comforting and satisfying as the original, but completely plant-based. It’s a great option for holidays or any time you need a special meal.
Nutrition info: Approximately 300 calories per serving, good source of protein, fiber, and vitamins A and C.
Red Lentil and Vegetable Curry Casserole
This casserole brings the flavors of Indian curry to your dinner table. Red lentils and a variety of vegetables are cooked in a fragrant curry sauce, then baked until bubbly.
It’s a warming and aromatic dish that’s perfect served over rice. The combination of lentils and vegetables makes it a nutritional powerhouse.
Nutrition info: About 240 calories per serving, high in protein and fiber, good source of iron and vitamin A.
Bean and Cornbread Casserole
This Southern-inspired casserole layers seasoned beans with a sweet cornbread topping. It’s a delicious combination of flavors and textures that’s sure to please.
The beans provide plenty of protein and fiber, while the cornbread adds a touch of sweetness. It’s a great option for potlucks or family dinners.
Nutrition info: Approximately 270 calories per serving, high in protein and fiber, good source of iron.
Pasta-Based Casseroles
Vegan Mac and “Cheese”
This classic comfort food gets a vegan makeover with a creamy cashew-based cheese sauce. Nutritional yeast adds a cheesy flavor without any dairy.
It’s just as rich and satisfying as the original, but completely plant-based. Add some breadcrumbs on top for extra crunch, or mix in some broccoli for added nutrition.
Nutrition info: About 300 calories per serving, good source of protein and B vitamins.
Baked Ziti with Cashew Cream
This Italian-American favorite is made vegan with a rich cashew cream sauce. The pasta is mixed with the sauce and your choice of vegetables, then baked until bubbly and golden.
It’s a crowd-pleasing dish that’s perfect for feeding a large group. Serve with a side salad for a complete meal.
Nutrition info: Approximately 320 calories per serving, good source of protein and calcium.
Spinach and Tofu Lasagna
Layers of pasta, spinach, crumbled tofu “ricotta,” and marinara sauce come together in this vegan version of lasagna. It’s just as comforting as the traditional version, but packed with plant-based protein.
The spinach adds a boost of nutrients, making this a well-balanced meal. It’s perfect for Sunday dinners or special occasions.
Nutrition info: About 290 calories per serving, high in protein and calcium, good source of iron.
Penne Arrabbiata Casserole
This spicy pasta casserole brings the heat with a fiery tomato sauce. Penne pasta is tossed in the sauce, topped with vegan cheese, and baked until bubbly.
It’s a simple yet flavorful dish that’s perfect for those who like a bit of spice. Serve with some crusty bread to soak up the sauce.
Nutrition info: Approximately 280 calories per serving, good source of protein and vitamin C.
Spaghetti Squash Tetrazzini
This low-carb twist on the classic pasta dish uses spaghetti squash instead of noodles. Mixed with a creamy mushroom sauce and baked until golden, it’s a lighter version of the comfort food favorite.
It’s a great way to sneak more vegetables into your diet while still enjoying a creamy, satisfying meal.
Nutrition info: About 200 calories per serving, low in carbs, good source of vitamins A and C.
Grain-Based Casseroles
Quinoa and Vegetable Bake
This protein-packed casserole combines quinoa with a medley of vegetables in a savory sauce. It’s a great way to use up whatever veggies you have on hand.
Topped with a sprinkle of nutritional yeast for a cheesy flavor, it’s a nutritious and satisfying meal that’s perfect for meal prep.
Nutrition info: Approximately 250 calories per serving, high in protein and fiber, good source of iron.
Brown Rice and Lentil Casserole
This hearty casserole combines the nutty flavor of brown rice with protein-rich lentils. Mixed with vegetables and a flavorful broth, it’s a complete meal in one dish.
It’s a budget-friendly option that’s filling and nutritious. Perfect for busy weeknights or when you need to feed a crowd.
Nutrition info: About 270 calories per serving, high in protein and fiber, good source of B vitamins.
Barley and Mushroom Casserole
The chewy texture of barley pairs perfectly with earthy mushrooms in this comforting casserole. A creamy sauce brings it all together, making for a rich and satisfying meal.
It’s a great alternative to risotto, with a similar creamy texture but more fiber. Serve as a main dish or as a side to roasted vegetables.
Nutrition info: Approximately 230 calories per serving, good source of fiber and B vitamins.
Millet and Vegetable Pilaf Bake
This gluten-free casserole uses millet as its base, mixed with a variety of colorful vegetables and aromatic spices. It’s then baked until the top is golden and crispy.
It’s a light yet satisfying dish that’s perfect for summer meals. The millet provides a good source of protein and minerals.
Nutrition info: About 210 calories per serving, good source of protein and fiber, rich in B vitamins.
Farro and Roasted Vegetable Casserole
This Mediterranean-inspired casserole combines chewy farro with a mix of roasted vegetables. The vegetables caramelize as they bake, adding depth of flavor to the dish.
It’s a hearty and nutritious option that works well as a main course or side dish. The farro provides plenty of fiber and protein.
Nutrition info: Approximately 240 calories per serving, high in fiber, good source of protein and B vitamins.
Breakfast-Inspired Casseroles
Vegan French Toast Casserole
This indulgent breakfast casserole is made with thick slices of bread soaked in a custard made from plant-based milk and chickpea flour. It’s then baked until golden and crispy on top.
Sprinkled with cinnamon and maple syrup, it’s a sweet treat that’s perfect for weekend brunch. Serve with fresh berries for added nutrition.
Nutrition info: About 280 calories per serving, good source of protein and fiber.
Tofu Scramble Breakfast Casserole
This savory breakfast casserole is packed with protein-rich tofu and plenty of vegetables. It’s like a vegan version of a frittata, perfect for feeding a crowd at brunch.
You can customize it with your favorite vegetables and herbs, making it a versatile option for any taste preference.
Nutrition info: Approximately 220 calories per serving, high in protein, good source of calcium and iron.
Apple Cinnamon Oatmeal Bake
This cozy breakfast casserole combines the comfort of oatmeal with the sweetness of baked apples. It’s like having apple pie for breakfast, but much healthier!
Packed with fiber and lightly sweetened with maple syrup, it’s a nutritious way to start your day. It can be made ahead and reheated for easy weekday breakfasts.
Nutrition info: About 240 calories per serving, high in fiber, good source of vitamin C and iron.
Comfort Food Inspired Casseroles
Vegan “Chicken” and Dumplings Casserole
This plant-based version of the classic comfort food uses seitan or soy curls in place of chicken. The “dumplings” are made from a simple dough that’s dropped onto the casserole before baking.
It’s a hearty and satisfying meal that’s perfect for cold winter nights. The creamy sauce and fluffy dumplings make it pure comfort in a dish.
Nutrition info: Approximately 300 calories per serving, high in protein, good source of iron.
Jackfruit “Tuna” Noodle Casserole
Jackfruit stands in for tuna in this vegan version of the retro favorite. Mixed with pasta, peas, and a creamy sauce, it’s then topped with breadcrumbs and baked until golden.
It’s a nostalgic dish with a plant-based twist. The texture of jackfruit mimics tuna surprisingly well, making this a satisfying meal for vegans and non-vegans alike.
Nutrition info: About 260 calories per serving, good source of fiber and vitamin C.
Tempeh and Vegetable Pot Pie
This hearty pot pie uses crumbled tempeh as a protein-rich filling, along with a variety of vegetables in a creamy sauce. It’s all tucked under a flaky, golden crust.
It’s a comforting and satisfying meal that’s perfect for chilly evenings. The tempeh provides a good source of plant-based protein and probiotics.
Nutrition info: Approximately 310 calories per serving, high in protein, good source of fiber and B vitamins.
Vegan Green Bean Casserole
This holiday classic gets a vegan makeover with a creamy mushroom sauce and crispy fried onions on top. Fresh green beans provide a nice crunch and loads of nutrients.
It’s a crowd-pleasing side dish that’s perfect for Thanksgiving or any special dinner. Even non-vegans will love this creamy, crunchy casserole.
Nutrition info: About 180 calories per serving, good source of vitamins C and K, fiber.
Final Thoughts
Vegan casseroles are a fantastic way to enjoy comforting, hearty meals while sticking to a plant-based diet. They’re versatile, easy to prepare, and perfect for feeding a crowd or meal prepping for the week ahead.
From veggie-packed dishes to creamy pasta bakes, there’s a vegan casserole for every taste preference. Don’t be afraid to experiment with different ingredients and flavors to create your own unique combinations.
Remember, eating vegan doesn’t mean sacrificing taste or satisfaction. These casseroles prove that plant-based meals can be just as delicious and comforting as their traditional counterparts. Happy cooking!
