Ever stared at a bunch of broccoli, wondering how to jazz it up? Look no further!
I’ve got a treasure trove of broccoli casserole ideas that’ll transform this humble veggie into the star of your dinner table.
These recipes aren’t just delicious – they’re comfort food with a healthy twist.
Perfect for picky eaters, busy families, or anyone looking to sneak more greens into their diet.
Ready to dive in? Let’s explore these cheesy, creamy, and downright irresistible broccoli casseroles that’ll have you coming back for seconds!
Classic Favorites
Cheesy Broccoli Casserole
The ultimate comfort food, this casserole is a crowd-pleaser for all ages.
Tender broccoli florets are smothered in a rich, creamy cheese sauce and topped with a crispy breadcrumb crust.
The key to this dish is using a blend of cheeses – sharp cheddar for flavor and a softer cheese like Monterey Jack for that perfect, gooey texture.
It’s a great way to get kids (and adults!) to eat their veggies without complaints.
Nutrition info: Approximately 250 calories per serving, with 15g protein, 18g carbohydrates, and 16g fat.
Broccoli Rice Casserole
This hearty casserole combines two powerhouse ingredients – broccoli and rice – for a filling and nutritious meal.
The rice soaks up all the flavors, creating a delightful texture contrast with the crisp-tender broccoli.
I love adding some diced carrots and celery for extra color and nutrition. A sprinkle of crushed cornflakes on top gives it an irresistible crunch. It’s a complete meal in one dish!
Nutrition info: About 220 calories per serving, with 8g protein, 35g carbohydrates, and 7g fat.
Creamy Broccoli and Chicken Casserole
Here’s a protein-packed casserole that’s perfect for meal prep or busy weeknights.
Tender chunks of chicken breast mingle with broccoli florets in a creamy sauce, creating a satisfying and balanced meal.
The sauce, made with Greek yogurt and chicken broth, keeps things lighter while still delivering on flavor.
A sprinkle of sliced almonds on top adds a delightful crunch and nutty flavor.
Nutrition info: Approximately 300 calories per serving, with 28g protein, 15g carbohydrates, and 16g fat.
Broccoli and Cheddar Quinoa Casserole
This modern twist on the classic broccoli and cheese combo uses protein-rich quinoa as its base.
The nutty flavor of quinoa pairs beautifully with sharp cheddar and crisp broccoli.
I like to add some sun-dried tomatoes for a pop of tangy sweetness.
It’s a great option for those looking to incorporate more whole grains into their diet without sacrificing flavor.
Nutrition info: About 280 calories per serving, with 14g protein, 30g carbohydrates, and 13g fat.
Vegetarian Delights
Broccoli and Mushroom Casserole
This umami-packed casserole is so satisfying, you won’t miss the meat.
Meaty mushrooms and tender broccoli are enveloped in a creamy sauce, topped with a layer of melted cheese and crispy fried onions.
I recommend using a mix of mushrooms like shiitake, cremini, and button for a variety of textures and flavors.
A dash of soy sauce in the cream sauce really amplifies the savory notes.
Nutrition info: Approximately 220 calories per serving, with 10g protein, 18g carbohydrates, and 14g fat.
Broccoli and Tofu Casserole
Don’t knock it till you’ve tried it! This protein-rich vegan option combines crumbled firm tofu with broccoli in a flavorful, creamy sauce.
The tofu absorbs all the delicious flavors while providing a satisfying texture.
Nutritional yeast gives it a cheesy flavor without the dairy.
I like to add some chopped water chestnuts for an unexpected crunch. It’s a great way to introduce tofu to skeptics!
Nutrition info: About 200 calories per serving, with 15g protein, 15g carbohydrates, and 12g fat.
Three-Cheese Broccoli Casserole
For all you cheese lovers out there, this one’s for you!
This indulgent casserole features a trio of cheeses – cheddar, mozzarella, and Parmesan – creating a gooey, stretchy, and utterly irresistible dish.
The broccoli florets are perfectly cooked, retaining a slight crunch that contrasts beautifully with the creamy cheese sauce.
A sprinkle of red pepper flakes adds a subtle heat that really elevates the flavors.
Nutrition info: Approximately 300 calories per serving, with 18g protein, 12g carbohydrates, and 22g fat.
Broccoli and Lentil Bake
This hearty casserole combines the goodness of lentils with the nutritional powerhouse that is broccoli.
The lentils provide a meaty texture and loads of plant-based protein and fiber.
I love adding some curry powder to the mix for a warm, aromatic flavor profile.
Topped with a layer of crispy breadcrumbs, it’s a satisfying meal that’ll keep you full for hours.
Nutrition info: About 250 calories per serving, with 14g protein, 40g carbohydrates, and 5g fat.
Vegan Varieties
Vegan Broccoli and Cashew Cream Casserole
This dairy-free delight proves you don’t need cheese for a creamy, satisfying casserole.
The sauce, made from blended cashews, is velvety smooth and packed with flavor.
Nutritional yeast adds a cheesy note, while garlic and onion powder amp up the savory factor.
I like to top it with a sprinkle of smoked paprika for an extra flavor dimension.
Nutrition info: Approximately 280 calories per serving, with 10g protein, 25g carbohydrates, and 18g fat.
Broccoli and Nutritional Yeast Casserole
This vegan-friendly casserole leans heavily on nutritional yeast for its cheesy flavor.
Combined with plant-based milk and a bit of flour, it creates a surprisingly creamy sauce that coats every bit of broccoli.
A topping of crushed cornflakes mixed with more nutritional yeast creates a crispy, “cheesy” crust that’s absolutely addictive.
It’s a great option for those avoiding dairy or looking to reduce their cheese intake.
Nutrition info: About 200 calories per serving, with 12g protein, 30g carbohydrates, and 6g fat.
Coconut Curry Broccoli Casserole
Take your taste buds on a trip with this flavor-packed vegan casserole.
Coconut milk and curry powder create a rich, aromatic sauce that perfectly complements the broccoli.
I love adding some chickpeas for extra protein and texture. A sprinkle of toasted coconut flakes on top adds a delightful crunch and enhances the coconut flavor.
Nutrition info: Approximately 260 calories per serving, with 8g protein, 20g carbohydrates, and 19g fat.
Broccoli and Walnut Crumble Casserole
This unique casserole features a crunchy walnut topping that’s a delicious contrast to the tender broccoli beneath.
The walnuts also add healthy fats and a boost of protein.
The sauce is made with vegetable broth and plant-based milk, thickened with a bit of flour.
I like to add some dried cranberries to the mix for little bursts of sweetness throughout the dish.
Nutrition info: About 270 calories per serving, with 8g protein, 18g carbohydrates, and 21g fat.
Gluten-Free Options
Cauliflower Rice and Broccoli Casserole
This low-carb wonder uses cauliflower rice as its base, making it perfect for those watching their carb intake.
The cauliflower rice soaks up all the flavors while providing a texture similar to traditional rice.
I love adding some red bell peppers for color and a touch of sweetness. A generous sprinkle of herbs like thyme and rosemary really elevates the flavors.
Nutrition info: Approximately 180 calories per serving, with 10g protein, 15g carbohydrates, and 12g fat.
Broccoli and Almond Flour Casserole
This gluten-free casserole uses almond flour to create a crispy topping that’s reminiscent of traditional breadcrumbs.
The almond flour also adds a subtle nutty flavor that complements the broccoli beautifully.
The creamy sauce is thickened with cornstarch instead of wheat flour, keeping it entirely gluten-free.
I like to add some minced garlic and a pinch of nutmeg to the sauce for extra depth of flavor.
Nutrition info: About 250 calories per serving, with 12g protein, 15g carbohydrates, and 19g fat.
Broccoli and Sweet Potato Hash Brown Casserole
This colorful casserole uses shredded sweet potatoes as its base, creating a hash brown-like layer that’s both delicious and packed with nutrients.
The sweetness of the potatoes pairs wonderfully with the slightly bitter broccoli.
I love adding some diced onions and bell peppers to the sweet potato layer for extra flavor and nutrition.
A sprinkle of smoked paprika on top adds a lovely depth of flavor.
Nutrition info: Approximately 220 calories per serving, with 8g protein, 35g carbohydrates, and 8g fat.
Zucchini Noodle and Broccoli Casserole
For a super low-carb option, try this casserole that uses spiralized zucchini instead of pasta or rice.
The zucchini noodles, or “zoodles,” have a texture similar to al dente pasta and soak up all the delicious flavors of the sauce.
I recommend salting and draining the zucchini noodles before using to prevent the casserole from becoming watery.
A sprinkle of red pepper flakes adds a nice kick to balance out the mild zucchini and broccoli.
Nutrition info: About 160 calories per serving, with 10g protein, 12g carbohydrates, and 10g fat.
International Flavors
Mediterranean Broccoli and Feta Casserole
Take a trip to the Mediterranean with this flavor-packed casserole.
Briny feta cheese, Kalamata olives, and sun-dried tomatoes create a delicious flavor profile that transforms ordinary broccoli into something extraordinary.
I love adding some chopped fresh herbs like oregano and dill for an authentic Mediterranean touch.
A squeeze of lemon juice just before serving brightens up all the flavors.
Nutrition info: Approximately 240 calories per serving, with 12g protein, 15g carbohydrates, and 17g fat.
Indian-Spiced Broccoli and Chickpea Casserole
This aromatic casserole brings the flavors of India to your dinner table.
A blend of spices including cumin, coriander, and garam masala creates a warm, complex flavor profile that pairs beautifully with broccoli and protein-rich chickpeas.
I recommend adding a dollop of yogurt on top when serving for a cool, creamy contrast to the spices.
A sprinkle of chopped cilantro adds a fresh note and a pop of color.
Nutrition info: About 230 calories per serving, with 10g protein, 35g carbohydrates, and 8g fat.
Mexican-Style Broccoli and Black Bean Casserole
Spice up your broccoli game with this zesty Mexican-inspired casserole.
Black beans add protein and fiber, while a blend of Mexican spices like chili powder, cumin, and oregano bring the heat.
I love topping this casserole with some crushed tortilla chips for a crunchy texture.
A squeeze of lime juice and a dollop of Greek yogurt (in place of sour cream) when serving really takes it to the next level.
Nutrition info: Approximately 250 calories per serving, with 12g protein, 40g carbohydrates, and 7g fat.
Greek Broccoli and Orzo Casserole
This Mediterranean-inspired dish combines broccoli with orzo pasta for a delightful texture contrast.
Feta cheese adds a tangy saltiness, while chopped spinach increases the nutrient content.
I recommend adding some chopped artichoke hearts for an extra Mediterranean touch.
A sprinkle of lemon zest just before serving adds a bright, fresh note that really enhances all the flavors.
Nutrition info: About 270 calories per serving, with 12g protein, 35g carbohydrates, and 11g fat.
Final Thoughts
There you have it – 20 delicious ways to transform broccoli into a crowd-pleasing casserole.
Whether you’re a cheese lover, a vegan, or somewhere in between, there’s a recipe here for everyone.
Remember, these recipes are just starting points.
Feel free to experiment with different cheeses, spices, or add-ins to make these casseroles your own. Happy cooking, and enjoy your veggies!
