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Whole Wheat English Muffin Recipe

Whole Wheat English Muffin Recipe

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 8 servings
Calories: 228

Ingredients
  

  • 4 cups (480g) whole wheat flour
  • 2¼ teaspoons (1 packet) active dry yeast
  • 1⅓ cups (315ml) warm water (105°F to 110°F)
  • ½ cup (120ml) whole milk, warmed
  • 2 tablespoons honey
  • 2 tablespoons unsalted butter, melted
  • 1½ teaspoons fine sea salt
  • Fine cornmeal, for dusting

Method
 

  1. Combine warm water, warm milk, and honey in a large bowl. Sprinkle yeast over top and let foam, about 5 minutes. Stir in melted butter, salt, and 2 cups flour. Add remaining flour gradually until a soft, slightly sticky dough forms.
  2. Turn dough onto a floured surface and knead for 8 minutes, until smooth and elastic. Place in an oiled bowl, cover, and let rise until doubled, about 1 to 1½ hours.
  3. Punch down dough, divide into 8 pieces, shape into balls, and flatten into 3½-inch rounds. Dust a baking sheet generously with cornmeal. Place rounds on sheet and dust tops with more cornmeal.
  4. Cover and let proof until puffy, 30 to 45 minutes.
  5. Heat a cast-iron skillet or griddle over medium-low heat. Cook muffins in batches, 6 to 8 minutes per side, until deep golden and firm. An instant-read thermometer should read about 200°F.
  6. Transfer to a wire rack and cool completely. To serve, split each muffin with a fork, toast, and enjoy.

Notes

The times above do not include rising and proofing, which add about 2 hours. Plan accordingly. For a slightly lighter muffin, replace up to half the whole wheat flour with all-purpose flour; the dough will feel a bit sticker during kneading.