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Pumpkin Pie Smoothie

Pumpkin Pie Smoothie Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 220
Ingredients Method Notes

Ingredients
  

  • 1/2 cup pumpkin puree
  • 1 frozen banana
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon maple syrup
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon vanilla extract
  • Small pinch of salt
  • Handful of ice cubes (about 5-6)

Method
 

  1. Add all ingredients to a blender.
  2. Blend on high for 30-60 seconds until completely smooth, scraping down the sides if needed.
  3. Pour into a glass, garnish with a pinch of pumpkin pie spice if desired, and serve immediately.

Notes

If you prefer a thinner smoothie, add an extra splash of almond milk. For a thicker, milkshake-like texture, use an extra half a frozen banana and skip a couple of ice cubes.