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Protein Ice Cream Recipe

Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 325
Ingredients Method Notes

Ingredients
  

  • 2 ripe bananas, sliced and frozen
  • 1 scoop vanilla or chocolate protein powder (about 30g)
  • 2 tbsp milk of choice

Method
 

  1. Blend frozen banana slices in a blender until they break into small crumbs and start looking creamy, about 1 minute.
  2. Add protein powder and 2 tbsp milk, then blend until thick and smooth like soft serve, 30 seconds to 1 minute.
  3. Scoop into a bowl and serve right away.

Notes

If your bananas are not very ripe, the ice cream will taste less sweet. You can blend in a teaspoon of honey or maple syrup if needed. Leftovers freeze solid, so let them soften and re-blend for the best texture.