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Beet Smoothie Recipes

5-Ingredient Beet Smoothie Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 1 small cooked beet (about 2 oz)
  • 1 cup frozen mixed berries
  • 1 medium banana
  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk (any kind)
  • 1 tbsp honey or maple syrup (optional)

Method
 

  1. Pour the milk, yogurt, and honey (if using) into a blender.
  2. Add the frozen berries, banana, and beet.
  3. Blend on high until completely smooth, about 30 to 60 seconds. If too thick, add a splash more milk.
  4. Pour into two glasses, top with a few fresh berries, and serve immediately.

Notes

The prep time assumes you’re using pre-cooked beets. If roasting raw beets from scratch, add about 40 minutes to your total time.