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Vanilla Protein Smoothie

Vanilla Protein Smoothie Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 frozen banana, sliced
  • 1 scoop vanilla protein powder (about 30g)
  • 1 cup milk
  • 1/2 teaspoon vanilla extract (optional)
  • 1 tablespoon honey or maple syrup (optional)

Method
 

  1. Blend the frozen banana, milk, vanilla extract, and sweetener on high for 30 seconds until smooth.
  2. Add the protein powder and blend another 20 to 30 seconds, just until combined.
  3. Pour into a glass and serve right away.

Notes

If you prefer a thinner smoothie, add a splash more milk and blend again. Taste before adding the optional sweetener; the banana and protein powder are often sweet enough on their own.