Go Back
Vanilla Overnight Oats

Vanilla Overnight Oats Recipe

Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 310
Ingredients Method Notes

Ingredients
  

  • 1/2 cup rolled oats
  • 1/2 cup milk of choice
  • 1/4 cup plain Greek yogurt
  • 1 tbsp chia seeds
  • 1 tsp pure vanilla extract
  • 1-2 tsp maple syrup or honey
  • Pinch of fine sea salt

Method
 

  1. In a jar or bowl, stir together the oats, chia seeds, and salt.
  2. Add the milk, yogurt, vanilla, and maple syrup, then stir well until everything is combined.
  3. Cover and refrigerate for at least 4 hours, or overnight. In the morning, stir, top with fresh berries, nuts, or a drizzle of honey, and eat cold.

Notes

The hands-on time is only 5 minutes, but don’t skip the overnight chill: the oats and chia seeds need at least 4 hours to soften and thicken properly. The texture is best after a full night in the fridge.