Ingredients
Method
- Pour the milk and protein powder into a blender and blend for 10 seconds until smooth.
- Add the frozen strawberries and banana (if using) and blend for 30 to 45 seconds, scraping the sides as needed, until thick and creamy.
- Pour into a glass and serve immediately.
Notes
For a sweeter smoothie, add 1 teaspoon of honey or maple syrup before blending. The banana is optional but recommended for a milkshake-like texture.
