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Strawberry Chia Seed Pudding

Strawberry Chia Pudding Recipe

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 3 servings
Calories: 210
Ingredients Method Notes

Ingredients
  

  • 2 cups fresh strawberries, hulled and halved
  • 1 1/2 cups milk (any kind)
  • 1/4 cup chia seeds
  • 2 to 3 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract

Method
 

  1. Add strawberries, milk, maple syrup, and vanilla to a blender. Blend until smooth and bright pink, about 30 seconds.
  2. Pour into a bowl or jar, add chia seeds, and whisk hard for one minute. Cover and refrigerate at least 4 hours until thick.
  3. Spoon into serving glasses, layer with extra berries if you like, and top with a drizzle of syrup or a spoonful of yogurt.

Notes

Chill at least 4 hours before serving. If the pudding thickens too much after chilling, stir in a splash of milk to loosen it.