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Honey Garlic Brussel Sprouts

Sticky Honey Garlic Brussels Sprouts Recipe

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Prep Time 10 minutes
Cook Time 28 minutes
Total Time 38 minutes
Servings: 4 servings
Calories: 184
Ingredients Method Notes

Ingredients
  

  • 1 lb brussels sprouts
  • 2 tbsp olive oil
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 3 tbsp honey
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tbsp unsalted butter
  • ¼ tsp red pepper flakes (optional)
  • 1 tsp toasted sesame seeds
  • 1 green onion, sliced thin

Method
 

  1. Preheat oven to 400°F (200°C). Trim and halve large brussels sprouts, keep small ones whole. Toss with olive oil, salt, and pepper on a baking sheet, cut sides down, and roast 20 minutes.
  2. In a small saucepan over medium heat, combine honey, soy sauce, garlic, butter, and red pepper flakes. Simmer 2-3 minutes until slightly thickened.
  3. Pour glaze over roasted sprouts, toss to coat, and return to the oven for 5-8 minutes until sticky and caramelized.
  4. Transfer to a plate, top with sesame seeds and green onion, and serve hot.

Notes

If your brussels sprouts are on the small side, leave them whole so they don’t dry out. The glaze can be doubled easily, but make it in a slightly larger pan so it doesn’t boil over.