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BBQ Lamb Chops

Sticky BBQ Glazed Lamb Chops Recipe

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Calories: 360
Ingredients Method Notes

Ingredients
  

  • 8 lamb rib chops, about 1 inch thick
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp kosher salt
  • ½ tsp black pepper
  • ⅓ cup barbecue sauce
  • 1 tbsp honey
  • 1 tsp apple cider vinegar

Method
 

  1. Pat lamb chops dry, rub with olive oil, garlic, salt, and pepper, then let sit at room temperature.
  2. Whisk barbecue sauce, honey, and vinegar together. Set aside half for serving.
  3. Grill chops over medium-high heat (400°F) for 3-4 minutes per side until medium-rare.
  4. Brush the remaining glaze onto the chops, flip, brush again, and cook 1 minute until sticky. Rest briefly, then serve with the reserved glaze.

Notes

If the glaze thickens too much while the chops rest, stir in a teaspoon of water to loosen it. Chops can also be broiled for 4-5 minutes per side, with the glaze added at the end.