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Steel Cut Overnight Oats

Steel Cut Overnight Oats Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Calories: 285
Ingredients Method Notes

Ingredients
  

  • 1/2 cup steel cut oats
  • 1 cup whole milk
  • 1/4 cup plain Greek yogurt
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • Pinch of salt

Method
 

  1. In a medium bowl, stir all the ingredients together until combined. Divide between two jars or airtight containers, cover, and refrigerate for at least 8 hours or overnight.
  2. In the morning, stir the oats well. Top with berries, banana, nuts, and an extra drizzle of maple syrup. Eat cold or let the jar sit at room temperature for 10 minutes if you prefer it less chilled.

Notes

The oats need at least 8 hours in the fridge to soften properly, so plan ahead. For a warmer breakfast, microwave one jar for 1 to 2 minutes with a splash of milk. The base keeps well for up to 5 days, making it a true grab and go option.