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Shredded Brussel Sprouts

Quick Garlicky Shredded Brussels Sprouts Recipe

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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Calories: 105
Ingredients Method Notes

Ingredients
  

  • 1 lb Brussels sprouts, trimmed
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • ½ tsp kosher salt
  • ¼ tsp red pepper flakes
  • ¼ tsp black pepper

Method
 

  1. Trim whole sprouts and slice into thin ribbons, or use a bag of pre-shredded sprouts.
  2. Heat olive oil in a large skillet over medium-high. Add shredded sprouts, salt, and pepper, and let sit 2 minutes without stirring. Stir and cook 3 to 4 minutes until tender with browned edges.
  3. Lower heat, add garlic and red pepper flakes to the pan center, stir 30 seconds. Toss everything, add lemon juice, stir, taste for salt, and serve hot.

Notes

If you can only find large sprouts, slice them a bit thinner so they cook evenly with the rest. The dish is best right out of the pan, but the leftovers make a great cold salad the next day with an extra squeeze of lemon.