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Pumpkin Protein Shake

Pumpkin Protein Shake Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 252
Ingredients Method Notes

Ingredients
  

  • 1 cup unsweetened almond milk
  • 1/2 cup pumpkin puree
  • 1 scoop vanilla protein powder
  • 1 tbsp maple syrup
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • Pinch of salt

Method
 

  1. Combine almond milk, pumpkin puree, and maple syrup in a blender. Blend 30 seconds until smooth.
  2. Add protein powder, cinnamon, nutmeg, and salt; blend 20 to 30 seconds until fully incorporated.
  3. Pour into a glass and serve immediately, with an optional sprinkle of cinnamon on top.

Notes

If you like a frostier shake, freeze the pumpkin puree in an ice cube tray beforehand.