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Pumpkin Chia Pudding

Pumpkin Chia Pudding Recipe

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Calories: 160
Ingredients Method Notes

Ingredients
  

  • 1 cup pumpkin puree
  • 1 cup milk of choice
  • 1/4 cup chia seeds
  • 3 tbsp maple syrup
  • 1 tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • Pinch of salt

Method
 

  1. Whisk the pumpkin puree, milk, maple syrup, pumpkin pie spice, vanilla, and salt in a bowl until smooth.
  2. Stir in the chia seeds, wait 5 minutes, then stir again to break up any clumps.
  3. Divide the mixture into four jars or cups, cover, and refrigerate for at least 2 hours or overnight.
  4. Top with yogurt, nuts, or chocolate and serve cold.

Notes

Chill time is not counted in prep. The pudding tastes best after an overnight rest in the fridge, which deepens the spice and sets the firmest texture.