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Protein Smoothie Bowl

Protein Smoothie Bowl Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 460
Ingredients Method Notes

Ingredients
  

  • 1 cup frozen mango chunks
  • 1 medium banana, ideally frozen
  • 1 cup plain full-fat Greek yogurt
  • 1 scoop vanilla protein powder (about 25g protein)
  • 1/2 cup unsweetened almond milk
  • Toppings: 1 tablespoon chia seeds, small handful granola, extra banana slices, drizzle of honey

Method
 

  1. Add the frozen mango, banana, Greek yogurt, protein powder, and almond milk to a blender. Blend 30 to 45 seconds until smooth.
  2. Check the consistency and adjust with extra frozen fruit or a splash of milk if needed.
  3. Spoon the smoothie into a bowl, scatter on the toppings, and eat immediately.

Notes

This bowl is best the second it's scooped out, while it's still thick and cold. If you have leftovers, they won't hold the same texture, but you can freeze them in an ice cube tray and re-blend later.