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Milkshake Without Ice Cream

Milkshake Without Ice Cream Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 315
Ingredients Method Notes

Ingredients
  

  • 2 large ripe bananas, peeled, sliced, and frozen solid
  • 1 cup milk of choice
  • 1/2 tsp vanilla extract
  • 1 to 2 tsp honey or maple syrup (optional)
  • Pinch of salt

Method
 

  1. Add frozen banana slices, milk, vanilla, honey (if using), and salt to a blender. Blend on high for 30 to 60 seconds until completely smooth and thick.
  2. If the shake is too thick, add a splash more milk and pulse to combine. If it’s too thin, add a handful of ice cubes and blend again for 10 seconds.
  3. Pour into a chilled glass and serve immediately.

Notes

Peel, slice, and freeze the bananas at least 4 hours ahead, or overnight, for the creamiest result. There’s no need to thaw them before blending.