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Mediterranean Ground Beef Stir Fry

Mediterranean Ground Beef Stir Fry Recipe

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Calories: 380

Ingredients
  

  • 2 tbsp olive oil
  • 1 small yellow onion, diced
  • 1 red bell pepper, diced
  • 2 garlic cloves, minced
  • 1 lb lean ground beef
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup cherry tomatoes, halved
  • 1/2 cup pitted kalamata olives, roughly chopped
  • 1/4 cup crumbled feta cheese
  • 2 tbsp chopped fresh parsley

Method
 

  1. Heat olive oil in a large skillet over medium-high heat. Add onion and bell pepper, cook 4 minutes until softened, then add garlic and cook 30 seconds.
  2. Push vegetables to the edges, add ground beef to the center, and brown for about 5 minutes, breaking it apart, until no pink remains. Drain excess fat if needed, then stir together.
  3. Season with oregano, salt, and pepper. Add cherry tomatoes and olives, cook 2 to 3 minutes until tomatoes just begin to soften.
  4. Remove from heat, top with feta and parsley, and serve immediately.

Notes

Have all your ingredients chopped and ready before you start cooking, because the skillet moves fast. For a little heat, add a pinch of crushed red pepper flakes with the oregano.