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Low Carb Egg Bites

Low Carb Egg Bites Recipe

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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 12 servings
Calories: 130
Ingredients Method Notes

Ingredients
  

  • 8 large eggs
  • ½ cup heavy cream
  • 1 cup shredded sharp cheddar cheese
  • ½ cup cooked crumbled bacon
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Chopped fresh chives, optional

Method
 

  1. Preheat oven to 375°F (190°C). Generously grease a 12-cup muffin tin.
  2. In a large bowl, whisk eggs, heavy cream, salt, and pepper until completely smooth. Stir in cheddar and bacon.
  3. Divide the mixture evenly among the muffin cups, filling each only about halfway.
  4. Bake for 15 to 18 minutes, until puffed and golden. Let cool in the pan for 5 minutes, then run a knife around each bite to remove.

Notes

The egg bites will puff dramatically in the oven and then settle as they cool—that’s exactly what you want. Store leftovers in an airtight container in the fridge, or wrap and freeze them individually.