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Low Carb Breakfast Burrito

Low Carb Breakfast Burrito Recipe

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Calories: 520

Ingredients
  

  • 4 large eggs (for egg wraps)
  • 2 oz full-fat cream cheese, softened
  • Pinch of salt
  • 2 large eggs (for filling)
  • ½ cup cooked crumbled breakfast sausage
  • ½ cup shredded sharp cheddar cheese
  • ½ avocado, sliced
  • Butter, for the pan
  • Salsa or hot sauce, for serving

Method
 

  1. Blend the 4 eggs, cream cheese, and salt until smooth and frothy.
  2. Melt butter in a 10-inch nonstick skillet over medium heat. Pour half the batter in a thin layer, cook 1 to 2 minutes until set, flip, and cook 30 seconds. Repeat to make 2 wraps.
  3. Wipe the skillet, add more butter, then scramble the 2 eggs with sausage, salt, and pepper. Add cheese when eggs are half set and cook 2 minutes total until soft.
  4. Lay the wraps flat, fill with scrambled eggs and avocado, keeping space at the edges.
  5. Fold the burritos tightly, place seam-side down in the skillet, and cook 1 minute per side until golden. Serve hot.

Notes

Pre-cooked sausage shaves a few minutes off. For a vegetarian version, swap the sausage for sautéed mushrooms and diced bell peppers.