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Kiwi Smoothie Recipes

Kiwi Smoothie Recipe

Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 310

Ingredients
  

  • 3 ripe kiwis, peeled and chunked
  • 1 frozen banana
  • 1/2 cup plain Greek yogurt
  • 1 tbsp fresh lime juice
  • 1 tbsp honey or maple syrup, optional
  • A handful of ice cubes, optional

Method
 

  1. Place the kiwis, frozen banana, yogurt, lime juice, and optional sweetener and ice in a blender.
  2. Blend on high for 30 to 60 seconds, scraping down the sides as needed, until completely smooth.
  3. Pour into a glass and serve immediately, while cold and creamy.

Notes

If your banana isn't frozen, add extra ice to reach the thick, frosty texture. The smoothie is best right after blending; it won't hold its fluff if refrigerated.