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Keto Taco Soup

Keto Taco Soup Recipe

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Calories: 340
Ingredients Method Notes

Ingredients
  

  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes
  • 4 cups beef broth
  • 2 tbsp taco seasoning
  • 4 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • Salt and pepper
  • Optional toppings: sour cream, avocado, cilantro

Method
 

  1. Brown the ground beef in a large pot over medium-high heat for about 6 minutes, then drain excess fat.
  2. Add onion and cook 3 to 4 minutes. Stir in garlic and taco seasoning for 30 seconds until fragrant.
  3. Add tomatoes with juices and beef broth. Bring to a boil, then simmer for 10 to 12 minutes.
  4. Reduce heat to low. Add cream cheese and cheddar, stirring until melted, about 2 minutes.
  5. Ladle into bowls and top with sour cream, avocado, and cilantro if desired. Serve immediately.

Notes

The soup thickens as it sits, so add a splash of broth when reheating. For a smoother texture, you can blend a portion of the soup before adding the cheese, then stir the cheese into the blended mixture.