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Keto Smoothie Recipes

Keto Smoothie 3 Ways Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 310
Ingredients Method Notes

Ingredients
  

  • 1 cup unsweetened almond milk
  • ¼ medium avocado, frozen
  • ½ cup frozen mixed berries
  • 1 scoop vanilla collagen or low-carb protein powder
  • 1 tbsp MCT oil or almond butter
  • ½ tsp vanilla extract
  • Pinch of sea salt

Method
 

  1. Blend the almond milk, frozen avocado, salt, and protein powder on high for 30 seconds.
  2. Add the frozen berries, vanilla extract, and MCT oil or almond butter. Blend for 45 to 60 seconds until completely smooth.
  3. Pour into a glass and serve immediately.

Notes

This smoothie is best right away, but you can freeze any extra in an ice cube tray and reblend later with a splash of almond milk. For the chocolate peanut butter version, swap the berries for 1 tbsp cocoa powder and 1 tbsp peanut butter. For tropical, use 2 tbsp coconut cream instead of avocado and add ¼ tsp pineapple extract.