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Keto Breakfast Casserole

Keto Breakfast Casserole Recipe

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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 8 servings
Calories: 480
Ingredients Method Notes

Ingredients
  

  • 1 lb bulk sausage
  • 8 oz fresh baby spinach
  • 12 large eggs
  • 1 cup heavy cream
  • 2 cups shredded sharp cheddar cheese
  • 1/2 cup chopped green onions
  • 1 tsp garlic powder
  • 1/2 tsp fine sea salt
  • 1/4 tsp black pepper
  • Butter or oil, for greasing

Method
 

  1. In a large skillet over medium-high, cook sausage until browned, 6-8 min. Add spinach and wilt, about 2 min. Drain and squeeze out excess liquid.
  2. Whisk eggs, heavy cream, garlic powder, salt, and pepper until frothy.
  3. Preheat oven to 375°F (190°C). Grease a 9x13-inch dish. Layer sausage mixture, 1 1/2 cups cheese, and green onions. Pour egg mixture over top and sprinkle with remaining cheese.
  4. Bake 35-40 minutes until center barely jiggles. Let rest 5 minutes, then slice and serve.

Notes

Letting the casserole rest a full 10 minutes after baking gives you the cleanest slices. Assemble it the night before, cover, and refrigerate; the flavors meld overnight and you just bake it in the morning, adding 5-10 minutes to the time.