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Keto Alfredo Sauce

Keto Alfredo Sauce Recipe

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 380
Ingredients Method Notes

Ingredients
  

  • 4 tbsp unsalted butter
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 2 oz cream cheese, cubed and softened
  • 1 cup freshly grated Parmesan cheese
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Method
 

  1. Melt butter in a skillet over medium heat, then add garlic and cook 30 seconds.
  2. Pour in heavy cream, reduce heat to medium-low, and bring to a gentle simmer for 2–3 minutes.
  3. Whisk in cream cheese until smooth, then add Parmesan, salt, and pepper. Whisk 2 minutes until thick.
  4. Immediately toss with hot keto noodles or pour over your protein and serve.

Notes

If you’re making this ahead of a meal, keep the finished sauce warm over very low heat and stir occasionally. A teaspoon of water or broth fixes the consistency if it tightens up before serving.