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Grilled Turkey Burger

Juicy Grilled Turkey Burgers Recipe

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Calories: 320

Ingredients
  

  • 1 lb ground turkey, 93% lean
  • ¼ cup finely grated onion
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ¾ tsp kosher salt
  • ½ tsp black pepper
  • 1 tsp Worcestershire sauce
  • Vegetable oil, for the grill
  • 4 burger buns, split
  • 4 slices cheese, optional
  • Toppings: lettuce leaves, sliced tomato, sliced avocado, thinly sliced red onion

Method
 

  1. Preheat grill to medium-high. Mix turkey, onion, garlic powder, paprika, salt, pepper, and Worcestershire sauce until just combined. Form 4 patties, press a dimple in the center of each.
  2. Oil grill grates. Grill patties dimpled side up for 5 to 6 minutes, flip, and grill 5 to 6 minutes more until 165°F.
  3. During the last minute, toast buns cut side down on the grill until golden.
  4. Place patties on toasted buns, add cheese if using, top with desired fixings, and serve warm.

Notes

Patties stay a little more tender if you mix just until the onion and spices are distributed. If the mixture feels soft when shaping, a chill in the fridge for 10 minutes firms them up.