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Honey Mustard Chicken Marinade

Honey Mustard Chicken Marinade Recipe

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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 4 servings
Calories: 310
Ingredients Method Notes

Ingredients
  

  • 1/4 cup olive oil
  • 1/4 cup honey
  • 3 tbsp Dijon mustard
  • 2 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 1/2 lbs boneless skinless chicken thighs or breasts

Method
 

  1. Whisk olive oil, honey, Dijon mustard, garlic, lemon juice, salt, and pepper in a bowl until smooth.
  2. Place chicken in a bag or dish, pour marinade over, and refrigerate for 30 minutes to 8 hours.
  3. Remove chicken, pat dry, and sear in a hot oiled skillet for 5-6 minutes per side until cooked through. Rest, slice, and serve.

Notes

Marinating time is not included in the prep or cook times. Plan for at least 30 minutes, and up to 8 hours for the deepest flavor. Reserve a little fresh marinade before it touches raw chicken if you want a sauce for serving.