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High Protein Pizza Bowl

High Protein Pizza Bowl Recipe

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 servings
Calories: 650

Ingredients
  

  • 1 lb lean ground turkey (93/7)
  • 1 tbsp olive oil
  • ½ cup diced yellow onion
  • 2 cloves garlic, minced
  • ½ cup pizza sauce
  • ½ tsp dried oregano
  • ¼ tsp red pepper flakes
  • 1 cup shredded low-moisture mozzarella
  • 15–20 slices pepperoni
  • Optional toppings: sliced mushrooms, bell pepper strips, or black olives
  • Fresh basil leaves, for serving

Method
 

  1. Heat oil in a 10-inch oven-safe skillet over medium-high. Crumble in the turkey and onion, cook for 6 minutes breaking up the meat, until no longer pink.
  2. Stir in garlic and cook 30 seconds. Add pizza sauce, oregano, and red pepper flakes; simmer 2 minutes.
  3. Take off heat. Top evenly with mozzarella, then pepperoni and any optional vegetables.
  4. Broil on high with the pan on the top rack for 2–3 minutes, until cheese is bubbly and pepperoni edges crisp. Top with basil and serve hot.

Notes

Broil times vary by oven, so keep a close eye on the pepperoni. If your skillet is not oven-safe, transfer everything to a baking dish before topping and broiling.