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High Protein Dunkaroo Dip

High Protein Dunkaroo Dip Recipe

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Calories: 104
Ingredients Method Notes

Ingredients
  

  • 1 cup plain Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tbsp sugar-free instant cheesecake pudding mix
  • 2 tsp rainbow sprinkles
  • ½ tsp vanilla extract (optional)
  • Pinch of salt (optional)

Method
 

  1. Whisk yogurt, protein powder, pudding mix, and vanilla until smooth, about 1 minute.
  2. Fold in most of the sprinkles gently with a spatula, about 15 seconds, reserving a pinch for the top.
  3. Spoon into a bowl, swirl the top with the back of a spoon, and top with reserved sprinkles. Serve right away with dippers.

Notes

Chilling the dip for 30 minutes gives it a thicker, mousse-like body. If it gets too firm after chilling, just stir it and add a tiny splash of milk.