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High Protein Salad Dressing

High-Protein Cottage Cheese Ranch Dressing Recipe

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 8 servings
Calories: 30
Ingredients Method Notes

Ingredients
  

  • 1 cup cottage cheese, full-fat or 2%
  • 2 tbsp lemon juice
  • 1 small garlic clove, peeled
  • 2 tsp dried dill
  • 1 tsp onion powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 to 4 tbsp milk, any kind

Method
 

  1. Blend the cottage cheese, lemon juice, and garlic for about 30 seconds until completely smooth.
  2. Add the dried dill, onion powder, salt, and pepper and pulse until mixed evenly.
  3. With the blender running on low, drizzle in 2 tbsp milk, adding up to 2 more until you reach a pourable consistency. Serve right away or chill.

Notes

Chilling for 30 minutes or longer really lets the herbs meld and deepens the flavor. After refrigeration, the dressing will firm up; just stir in a tiny splash of milk to loosen it.