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High Protein Bagels

High Protein Bagels Recipe

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 165
Ingredients Method Notes

Ingredients
  

  • 1 cup self-rising flour
  • 1 cup plain Greek yogurt, cold
  • 1 large egg, beaten
  • 2 tsp everything bagel seasoning

Method
 

  1. Heat oven to 375°F (190°C) and line a baking sheet with parchment. Stir the flour and yogurt together in a bowl until a shaggy dough forms. Knead briefly in the bowl until smooth.
  2. Divide the dough into 4 pieces. Roll each into a ball, make a hole in the center, and stretch it slightly. Place on the baking sheet, brush with egg, and sprinkle with seasoning.
  3. Bake until deep golden, 20 to 23 minutes. Cool on the sheet for 5 minutes, then split and serve warm.

Notes

Let the bagels cool for at least 5 minutes before slicing so the center sets. They taste best fresh, but a trip through the toaster revives leftovers perfectly.