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Healthy Banana Smoothie

Healthy Banana Smoothie Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 280
Ingredients Method Notes

Ingredients
  

  • 1 large ripe banana, frozen
  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk of choice
  • 1/2 tsp vanilla extract
  • Pinch of ground cinnamon

Method
 

  1. Place all ingredients in a blender.
  2. Blend on high for 30 to 45 seconds until completely smooth, scraping down the sides if necessary.
  3. Pour into a glass and serve immediately, with an extra pinch of cinnamon if you like.

Notes

A fully ripe banana delivers the best natural sweetness. If your blender is not high-speed, let the frozen banana sit at room temperature for 5 minutes before blending to soften it slightly.