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Green Apple Smoothie

Green Apple Smoothie Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 270
Ingredients Method Notes

Ingredients
  

  • 1 medium green apple, cored and roughly chopped
  • 1 ripe banana
  • 1 packed cup fresh baby spinach
  • ½ cup plain Greek yogurt
  • ¼ to ½ cup cold water

Method
 

  1. Place the apple, banana, spinach, yogurt, and ¼ cup water in a blender.
  2. Blend on high for 45 to 60 seconds until smooth, scraping down the sides once. Add more water a little at a time if needed.
  3. Pour into a glass, give it a taste, and add a squeeze of lemon if you want extra tang. Serve immediately.

Notes

For a thicker, colder smoothie, use a frozen banana and start with just ¼ cup water. If you prefer a thinner drink, add water a splash at a time after blending until the texture feels right.