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Greek Yogurt Overnight Oats

Greek Yogurt Overnight Oats Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1/2 cup rolled oats
  • 1/2 cup plain Greek yogurt
  • 1/4 cup milk
  • 1 to 2 tbsp honey or maple syrup
  • 1/4 tsp vanilla extract
  • Pinch of salt
  • Optional toppings: berries, banana, nuts, nut butter

Method
 

  1. In a jar or bowl, stir together the oats, yogurt, milk, honey, vanilla, and salt until smooth and no dry oats remain.
  2. Cover and refrigerate for at least 4 hours, or overnight, until thick and creamy.
  3. Uncover, stir, and add your toppings. Eat cold.

Notes

Chill the oats for at least 4 hours, but overnight is ideal. You can prep multiple jars and store them in the fridge for up to 4 days; just add toppings right before eating.