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Gluten Free Chicken Soup

Gluten Free Chicken Soup Recipe

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Calories: 350

Ingredients
  

  • 2 lbs bone-in, skin-on chicken thighs
  • 1 tbsp olive oil
  • 1 large onion, diced
  • 3 medium carrots, sliced
  • 3 celery stalks, sliced
  • 4 garlic cloves, minced
  • 8 cups low-sodium chicken broth
  • 1 tsp dried dill
  • 1 bay leaf
  • 3/4 cup long-grain white rice, rinsed
  • 2 tbsp fresh lemon juice
  • Salt and black pepper
  • Fresh dill, for garnish

Method
 

  1. Season chicken thighs with salt and pepper. Heat oil in a large pot over medium-high. Sear thighs skin-side down for 5 minutes, then flip and sear 2 more minutes. Remove to a plate.
  2. Reduce heat to medium. Add onion, carrots, celery, and garlic. Cook 5 minutes, scraping up browned bits.
  3. Pour in broth, dill, bay leaf, and return chicken. Bring to a boil, then simmer covered for 25–30 minutes.
  4. Transfer chicken to a board; let cool slightly. Shred meat, discarding bones and skin, and return to pot.
  5. Stir in rice and simmer uncovered for 12–15 minutes, until rice is tender. Remove from heat, stir in lemon juice, and season to taste. Ladle into bowls, top with fresh dill, and serve.

Notes

Leftover rice will keep absorbing broth, so the soup will thicken overnight. Thin it with a little broth when reheating. For extra brightness, squeeze a fresh lemon wedge over each bowl at the table.