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Garlic Mushroom Cauliflower Skillet

Garlic Mushroom Cauliflower Skillet Recipe

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 190

Ingredients
  

  • 1 medium head cauliflower (about 1½ lbs), cut into small florets
  • 8 oz cremini mushrooms, sliced
  • 3 tbsp olive oil, divided
  • 3 cloves garlic, minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 tbsp unsalted butter (optional)
  • 2 tbsp chopped fresh parsley
  • 1 tbsp lemon juice

Method
 

  1. Heat 2 tbsp olive oil in a large skillet over medium-high. Add cauliflower, season with salt and pepper, and cook undisturbed for 4 to 5 minutes until browned on the bottom. Stir and cook another 3 to 4 minutes until tender and charred in spots. Transfer to a plate.
  2. In the same skillet, add the remaining 1 tbsp oil and the mushrooms. Spread in a single layer, cook 3 to 4 minutes without stirring, then stir and cook until golden and the liquid evaporates, about 2 to 3 minutes more.
  3. Return cauliflower to the pan, add garlic and butter. Cook 1 to 2 minutes, stirring, until the garlic is fragrant and butter melts.
  4. Remove from heat, stir in parsley and lemon juice. Taste, adjust salt and pepper, and serve immediately.

Notes

If you prefer a vegan version, skip the butter and use all olive oil. A sprinkle of red pepper flakes adds a gentle heat. Leftovers keep well refrigerated for up to 3 days.