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Protein Sheet Pan Pancakes

Fluffy High-Protein Sheet Pan Pancakes Recipe

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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 6 servings
Calories: 170
Ingredients Method Notes

Ingredients
  

  • 1 cup (120 g) oat flour
  • 2 scoops (60 g) vanilla protein powder
  • 2 teaspoons baking powder
  • ¼ teaspoon fine sea salt
  • 1 cup (240 g) plain Greek yogurt
  • 2 large eggs
  • ¼ cup (60 ml) milk
  • 2 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract

Method
 

  1. Preheat oven to 350°F (175°C). Line a 13×18-inch sheet pan with parchment. In a large bowl, whisk oat flour, protein powder, baking powder, and salt.
  2. In another bowl, beat Greek yogurt, eggs, milk, maple syrup, and vanilla until smooth.
  3. Pour wet ingredients into dry. Fold gently until just combined and no dry flour is visible.
  4. Spread batter evenly into the prepared pan. Bake 15 to 18 minutes until golden on top and a toothpick comes out clean.
  5. Cool in the pan 5 minutes, then lift out by the parchment. Slice into squares and serve warm.

Notes

If you don't have oat flour, blend 1 cup rolled oats in a blender until fine, then measure. Any vanilla or unflavored protein powder works; adjust sweetener to your taste.