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Miso Brussel Sprouts

Crispy Miso Brussels Sprouts Recipe

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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 4 servings
Calories: 130
Ingredients Method Notes

Ingredients
  

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1 tbsp white miso paste
  • 1 tbsp maple syrup
  • Sesame seeds and sliced scallions, for serving (optional)

Method
 

  1. Preheat oven to 425°F (220°C). Toss Brussels sprouts with olive oil on a rimmed baking sheet and spread in a single layer. Roast 15 to 18 minutes, flipping once, until deeply browned and tender.
  2. While sprouts roast, whisk miso paste, maple syrup, and 1 teaspoon water in a small bowl until smooth.
  3. Transfer hot sprouts to a bowl, pour miso mixture over, and toss until coated. Return to baking sheet and roast 2 minutes more until glaze bubbles and looks sticky.
  4. Scatter sesame seeds and scallions over the sprouts and serve immediately.

Notes

White miso gives a mild, sweet-salty glaze; red miso is stronger, so taste the glaze and dial it back if needed. For an extra crackly top, broil 30 to 60 seconds at the end, but watch it constantly. Leftovers reheat nicely in a hot skillet or air fryer.