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Maple Brussel Sprouts

Crispy Maple Brussels Sprouts Recipe

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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 135
Ingredients Method Notes

Ingredients
  

  • 1 lb Brussels sprouts
  • 2 tbsp olive oil
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 2 tbsp pure maple syrup

Method
 

  1. Preheat oven to 425°F. Trim and halve sprouts, toss with oil, salt, and pepper, then arrange cut side down on a large sheet pan.
  2. Roast 20 minutes, until the bottoms are deeply golden and the tops are browning in spots.
  3. Drizzle with maple syrup, toss gently, and spread back into a single layer. Roast another 5 to 7 minutes, until sticky and lacquered.
  4. Transfer to a warm dish, spoon any glaze from the pan over the top, and serve hot.

Notes

You can trim and halve the sprouts up to a day in advance. Store them in the fridge and bring to room temperature before roasting.