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Vegan Brussel Sprouts

Crispy Maple Balsamic Vegan Brussel Sprouts Recipe

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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 185
Ingredients Method Notes

Ingredients
  

  • 1 lb Brussels sprouts
  • 2 tbsp olive oil
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 2 tbsp maple syrup
  • 1½ tbsp balsamic vinegar
  • 2 cloves garlic, minced (optional)
  • 2 tbsp toasted pecans, chopped (optional)

Method
 

  1. Heat oven to 425°F (220°C). On a baking sheet, toss halved Brussels sprouts with olive oil, salt, and pepper until coated.
  2. Arrange cut side down in a single layer. Roast 20 minutes, flip, then roast another 5 to 10 minutes until deeply browned and fork-tender.
  3. Whisk maple syrup, balsamic vinegar, and garlic if using. Drizzle over hot sprouts, toss, and roast 2 to 3 minutes more until the glaze bubbles and sticks.
  4. Transfer to a serving plate, top with pecans if desired, and serve immediately with a pinch of flaky salt.

Notes

For a thicker, more concentrated glaze, simmer the maple syrup and balsamic vinegar in a small saucepan for 2 minutes before whisking in the garlic, then pour over the roasted sprouts.