Ingredients
Method
- Heat oven to 400°F (200°C) and line a baking sheet. Mix ground chicken with salt and pepper, working lightly.
- Shape mixture into 20 small patties, a consistent ½ inch thick.
- Dip each patty in egg, coat in panko, and place on the sheet. Spray tops with oil.
- Bake 15 to 18 minutes until crisp and cooked through. Serve hot with dipping sauce.
Notes
If the chicken mixture feels too soft to shape, pop the bowl in the fridge for 10 minutes to firm it up before forming the nuggets. The egg helps everything bind, so do not skip it.
