Go Back
Morning Smoothie Recipes

Creamy Peanut Butter Banana Smoothie Recipe

Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Calories: 235
Ingredients Method Notes

Ingredients
  

  • 1 ripe banana
  • 2 tbsp peanut butter
  • 1 cup milk
  • 1 tsp honey or maple syrup (optional)
  • Handful of ice cubes

Method
 

  1. Place banana, peanut butter, milk, honey (if using), and ice in a blender. Blend on high until smooth, about 30 seconds.
  2. Check consistency; add a splash of milk if too thick or more ice if too thin, then blend again briefly.
  3. Pour into two glasses, top with crushed peanuts or cinnamon, and serve immediately.

Notes

A very ripe banana will give you the best sweetness without needing extra honey. If you prefer a frostier drink, use a frozen banana and skip the ice.