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Dairy Free Overnight Oats

Creamy Dairy-Free Overnight Oats Recipe

Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 365

Ingredients
  

  • ½ cup rolled oats
  • ⅔ cup unsweetened oat milk
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • Pinch of sea salt

Method
 

  1. Combine the rolled oats, chia seeds, and salt in a bowl or jar. Add the oat milk, maple syrup, and vanilla, then stir well.
  2. If layering, spoon half the mixture into a jar, add a layer of fruit, then top with the remaining oats. Cover and refrigerate at least 4 hours, preferably overnight.
  3. Stir the chilled oats, adjust consistency with more oat milk if desired, and add your favourite toppings. Serve cold.

Notes

The oats are thickest after a full 8 hours of chilling and will keep well for up to 5 days. If you plan to eat them throughout the week, wait to add fresh fruit or crunchy toppings until just before serving so nothing goes soggy.