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Avocado Milk Shake

Creamy Avocado Milk Shake Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 1 ripe avocado, halved and pitted
  • 1 cup whole milk
  • 2 to 3 tablespoons sugar
  • 1 cup ice cubes (optional)

Method
 

  1. Add the avocado, milk, sugar, and ice (if using) to a blender.
  2. Blend on high for 30 to 45 seconds until completely smooth, scraping down the sides if needed.
  3. Pour into a glass and serve immediately.

Notes

If you prefer a thinner shake, add a splash more milk. For a vegan version, use plant-based milk and maple syrup. The shake separates if it sits, so drink it right away for the best texture.